Skin sagging is a natural body process that sets in as you age. As you age, certain body processes slow down, resulting in inadequate production and supply of vital nutrients necessary for keeping your skin firm. Coupled with gravitational force (pull), some of your skin is bound to sag, presenting a not so appealing look. How and why does your skin sag? Your skin is in three layers; the outside visible skin (epidermis), the middle layer (dermis) and the inner skin layer (hypodermis). It is in the middle skin (dermis) that two very important proteins are active – collagen and elastin (produced by the body). These two tighten skin, enabling you to wear elastic, moisturized and strong skin. As you age however, the production of these proteins reduces, leaving your skin susceptible to sagging.
The fact that skin sagging is a normal body process does not however mean that there is nothing you can do to stop skin sagging. Various skincare products and techniques exist that you can use to stop skin sagging and age gracefully with a youthful look. Although most women concentrate on treating the face, there is no part of your skin that you cannot treat. Use the following skin tips to ensure that you reduce to tackle skin sagging:
- Use skin firming creams – Various skin firming creams are available that you can use to eliminate skin sagging. Firming skin cream is one of the important skin product that most women use for home skin firming treatment. Skin cream is formulated in such a way that it incorporates normal skin treatment ingredients and additional ingredients that take care of wrinkles. This is why you are likely to find firming wrinkle cream that also offers protection against dangerous rays of the sun. Various screams for firming are available, including face cream and those suitable for neck skin.
- Use skin firming lotion – Apart from firming creams, you can use a suitable firming lotion in fighting skin sagging. Certain skin tightening lotions contain soy, one of the most effective natural products on the skin. Like with creams used to tighten skin, lotions are also enriched with vital ingredients including those that offer protection against the sun’s UVB/UVA radiation.
- Go for surgery firming treatment – Surgery for firming is the oldest method of skin firming. Improvements on surgery procedures have made it possible to have less invasive firming methods including microdermabrasion that includes thermage. Other new technologies include plasma and frequency firming technologies.
- Diet – Your kind of diet does not only determine how healthy your skin is but can also aid in fighting skin sagging. Essential fatty acids such as omega-3, vitamins and minerals are important in preventing skin sagging. Make it a routine to consume a diet rich in omega-3 fatty acid, vitamin A and C and varied minerals. You can obtain these from vegetables, fruits and whole grains. In addition, various supplements for loose skin are also available. Such contain vital nutrients that can go along way in fighting skin sagging.
The decision on which type of skin sagging treatment to use depends on your type of your natural skin. Your tone skin is also an important consideration. For this reason, it is important to seek a dermatologist’s advice before you make a final decision as to which treatment method is suitable for you. In most cases however, a cellulite cream or collagen cream is usually the first that your dermatologist will advice before considering the other options.