Which Sun Protection Factor (SPF) is right for you?

Sunscreen is a sun-worshipper’s best friend. It helps protect your skin, prevent future skin cancer and maintain your youthful glow. There should be a proper relationship between your skin and your sunscreen to protect you better from harmful UV rays. Whether you’re sunbathing or running errands outdoors, you’re exposed to the sun that will wreak inevitable damage to the largest organ of your body. Find out how to protect your skin using the correct sunscreen!

Wanting to avoid the signs of early aging, wrinkles, crow’s feet and skin cancer is natural. You must be aware that reading your labels and following basic skin care rituals are important in protecting your skin. You must use the correct SPF to match your skin tone to blend it and to allow it to stay for a long period of time. Even if you’re thinking that you only need it when you’re exposed to the sun, you must know that you still have to apply it to your body every day as a part of an ideal skin care routine. A small step helps you go a long way.
 
These are some of the basic things that you must consider before you make your choice:
 
Read the ingredients  You must learn to distinguish between UVA rays and UVB rays. The best products offer protection against the two.
 
Consider the SPF (Sun Protection Factor) – SPF numbers on a product label means the strength of its sun protection and the maximum amount of time before your skin reddens or sunburns. The SPF number is what informs people of how much coverage they’re getting and how long they can stay out there without getting sunburned.
 
Skin Type Matters
 
    Very Fair – It typically burns quickly under the sun. Tanning is rare. Recommended SPF 20 to 30 for the people who have this skin type.
 
    Fair – It also burns fairly quickly; it allows some tanning but not much. SPF must contain at least 12 to 20.
 
    Light – This skin type will burn moderately under the sun. Tanning is gradual. SPF products must be SPF 8 to 12.
 
    Medium – It burns infrequently and tanning will allow a moderate brown shade for their skin. SPF products must contain SPF 4 to 8.
 
    Dark – This skin type will rarely burn. Tanning occurs most of the time, giving a dark brown shade. For this particular skin type, SPF 2 to 4 is recommended. It must also serve as a warning that just because you have dark skin doesn’t mean you can’t burn under the sun. You still need to apply SPF even if you have large concentrations of melanin in your skin.

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