Health

Health Benefits of Sleeping – Sleep More, Live More

Sleep is as important to us as breathing, eating and drinking. It is what humans need to rest their bodies and refresh their minds. It goes way beyond improving your mood and removing those dark circles under your eyes. Sleep plays a huge part in a healthy lifestyle that none of us can ignore. Sleep also affects the quality of everyday life. Many things that humans take for granted are actually affected by sleep. This

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Recipes, Drinks

Recipe – Strawberry Mango Ginger Smoothie

What do you need 1 cup strawberries(Seeds removed) 1 cup chopped peeled mango 1/2 cup Crushed ice 1/2 cup vanilla low-fat yoghurt 1/4 cup cold water 2 teaspoons minced crystallized ginger 2 teaspoons honey Blender Makes 2 Servings Time taken 5 Minutes What to do Blend all the ingredients mentioned above in a blender. Pour into Glasses. Benefits Low in Calories, high in fiber Provide Anticancer Flavonoids Excellent source of Vitamin

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Breakfast & Brunch

Recipe – Blueberry Muffins

What do you need Flour(All-purpose)    2 cups Baking Powder         2 teaspoons Butter(Unsalted)      1/2 cup White Sugar           1 1/2 cups Salt                  1/2 teaspoon Eggs                  2 Buttermilk            1/2 cup Fresh Blueberries     1 pint Tip: Rinse, Drain and

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Health

12 Amazing Health Benefits of Green Tea (Camellia Sinensis)

Green tea has been the subject of many medical and scientific studies over the last few dacades. The main purpose was to determine its health benefits. The studies were based on the evidence suggesting that regular drinkers of green ttea have lower chances of diseases related to heart, cancer and weight. Green tea contains flavonoids which are good for health due to their anticarcinogenic and anti-oxidative nature. Morover, it has been believed that antioxidants can slow down the aging process too.

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Reviews

M.A.C Plush Lash Mascara

A mascara is a must for every women if she wants a appealing look. I have heard of all the statements and magic techniques that many of the brands claim of doing but some products have always come up that far to be considered as magic for me. M.A.C has always been in top few of my list. Recently i bought a new Mac Plush Lash Mascara from M.A.C Store.

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Hair & Beauty

5 Tips to Get Healthy & Beautiful Breasts

The Breasts are the most fragile areas of skin on a woman’s body. Breasts are a composition of mammary glands, blood vessels, sensory nerves, and fatty tissues. They are held up on the chest wall by pectoralis muscles and skin. The breasts are prone to sag due to underlying fat in the form of fatty tissue. They may also swell, shrink or sag depending on the cause which may be

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Hair & Beauty

10 Easy Tips to Get Beautiful Eyelashes

Eyelashes are the hair that grow from the edge of an eyelid, they help in preventing any dust, debris, bugs going into the eye. Nowadays, eyelashes have become an important part in the overall beauty and fashion statement of an individual. Long, luscious and healthy eyelashes enhance your eyes and they look real attractive. Most of the women use eyelash extensions, eyelash conditioners, mascara’s, eye-liner, eye shadow, eye putty, eyelash-enhancing

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Hair & Beauty

Buying a Hair Straightener? – Read this first!

Hair straightening is a technique to make your hair look staright and flattened to get a sleek and smooth look. This technique is used by women who have curly or wavy hair but they want to change their look. The first thing that comes in mind is which hair straightener to buy as there are a number of brands which make different hair straighteners with different specifications and features. So

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Hair & Beauty

How To Prevent & Cure Dandruff

Dandruff is the excessive scaling of the scalp that effects more than 50% of the population. Dandruff may be due to stress or a chronic or recurrent skin disorder, such as seborrheic dermatitis. The most likely cause is infection by pytyrosporum ovale fungus. This fungus is found naturally on the scalp but some people are more affected by it than others. This fungus feeds on skin’s natural oils and causes

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