Your body during pregnancy goes through many changes. While you may find some body changes during pregnancy easy to manage, some are problematic and may force you to seek medical attention. From weight gain to breast changes and aches to pains, you are bombarded with a myriad of changes in pregnancy. The good thing however is that various ways are available for alleviating most of the symptoms of pregnancy. Body changes in pregnancy are not restricted to your internal body. Some symptoms of pregnancy show externally and can be seen by everyone. Both the internal and external symptoms are because of hormonal changes that occur during pregnancy.
Below are some of the skin changes in pregnancy you are bound to experience:
- Acne – Acne is one of the skin disorders you are likely to experience during early pregnancy. If you already had acne at pre-pregnancy stage, the same are bound to increase.
- Skin discoloration – You are likely to have discolored (bluish) legs if you happen to live in a cold region. The discoloration however wears off once you deliver.
- Melasma – Commonly known as the mask of pregnancy, you are likely to experience Melasma if yours is a pale skin. It is one of the skin changes in pregnancy in which you have uneven brownish marks on your facial skin and in particular your forehead and temples.
- Oily skin – One of body changes in pregnancy is the increased supply of blood in your blood vessels beneath your skin. In addition to this, the increased level of hormones enables your skin glands to release more oil to your skin. This combination leads to a shiny skin commonly known as ‘glowing skin’.
- Itchy skin – This is one of the most common skin problems pregnant women encounter. Because your skin stretches as your body grows bigger to accommodate the growing fetus, you are likely to experience itchiness on your belly and breasts.
- Dark line – This is one of the common skin conditions you are likely to notice. It is a distinctive line that runs from your navel down to your pubic area. The line fades away after you deliver.
- Puffiness – You may experience puffiness of your facial skin especially in the mornings. This is a common pregnancy skin change in the third trimester.
- Rashes – Rashes during pregnancy are common. With increased hormones, your sweat glands become affected, causing heat rashes. If this happens in the third trimester, you are likely to notice reddish skin bumps that are otherwise harmless. Most of the rough skin occurs on your buttocks, legs and arms.
- Skin tags – These are small and soft growth on skin that you are likely to notice on your neck, breasts and armpits. Unlike some skin changes, skin tags do not fade away after delivery and you have to look for remedy measures or treatment.
- Stretch marks – These are perhaps the most common skin changes in pregnancy. As your body grows bigger, the tissue just below your skin is torn, enabling the skin to stretch. Depending on your skin color, you are bound to notice pinkish, reddish, brownish or dark skin patches on your buttocks, thighs, breasts or hips. They fade away after delivery.
Coping with skin changes in pregnancy can be a challenge. This is because there is nothing you can do about some of them. You can really do little with skin conditions such as stretch marks and dark line. For some however, various applications are available. You can use make up to conceal some of the skin changes, so long as such are free of mercury. Protecting yourself is another way you can employ to avoid the occurrence of skin disorders. Using a moisturizer on your belly greatly reduces itchiness. Above all, cleansing your skin (facial skin in particular) using a mild soap is the best way of eradicating some skin conditions. Doing so will leave your skin after pregnancy smooth and healthy.