Diet

8 Amazing Health Benefits of Kale for Women

Yes, Kale is as healthy as healthy can be! Though it may not be your favourite, this green leafy vegetable offers myriad health benefits. It is packed with anti-inflammatory properties. It is also a strong antioxidant. It is also known as “queen of greens” for its nutritional value. Some other names given to this superfood include “the new beef” and “a nutritional powerhouse”. And, if that is not enough, kale

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Health

5 Famous Women who Survived Breast Cancer

Breast cancer is one major health problem that women have to deal with. Although some men have also been diagnosed with the disease, it is particularly common in women. Breast cancer originates from breast tissue. The disease presents such symptoms as a lump in the breast that is different from other breast tissue. Other symptoms include changes in breast size, shape and nipple inversion. Although the cause of breast cancer

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