Health, Diet

A Diet to Lower Cholesterol Naturally

Your body requires cholesterol for various purposes. Cholesterol plays a crucial role in the formation of cell membranes. It is also necessary for the formation of some hormones. Your body obtains cholesterol from fat (lipids) that you ingest. Being a soft and waxy substance cholesterol is does not dissolve in the blood and can therefore be transported to and from cells through the bloodstream easily. The special carriers (lipoproteins) that



4 Main Causes of High Triglycerides – How to Control?

Your blood contains varied types of fat, triglyceride fat being one of them. Your body uses triglyceride fat for energy purposes. Since the fat cannot pass through cell membranes freely, lipoprotein lipase enzyme that lines the wall of blood vessels break it down into free fatty acids that can easily pass through cell membranes. Triglycerides are therefore very important to the body. However, situations can arise in which your blood