Health, Fitness

3 Easy Yoga Asans(Positions) for Working Women

Of all the working population around the world, women are the most affected. The mere fact of balancing work and family responsibilities takes a toll on the body. This is the main reason why most working women have such problems as high stress levels and overweight. You are likely to suffer such problems due to lack of exercise. While you may wish to exercise, you may be limited by time