Health, Diet

A Diet to Lower Cholesterol Naturally

Your body requires cholesterol for various purposes. Cholesterol plays a crucial role in the formation of cell membranes. It is also necessary for the formation of some hormones. Your body obtains cholesterol from fat (lipids) that you ingest. Being a soft and waxy substance cholesterol is does not dissolve in the blood and can therefore be transported to and from cells through the bloodstream easily. The special carriers (lipoproteins) that