Hair & Beauty, Diet

Want Glowing Skin, Eat Tomatoes

Tomato is a fruit that is consumed by us in different ways, either raw as an ingredient in salads, other dishes or processed as in sauces, drinks. Tomatoes are believed to have numerous health benefits that can not be ignored in any way. A medium sized tomato can fulfill over 55 percent of required daily value of Vitamin C in a healthy adult, moreover it also fulfills over 20 percent