4 Impressive Health Benefits of Ginseng (Panax)

What is ginseng? A native of Northern hemisphere in countries such as Korea, China and Siberia, ginseng is a herbal plant that prefers cooler climates. You are likely to come across varied types of ginseng, with the major difference being in their root formation. While those used as herbs have fleshy roots, such Korean ginseng, others such as Siberian ginseng have woody roots and are therefore not used as herbs.