Good Stress or Bad Stress – Which Is Good For Me?

Stress gets so much flak these days. It sounds so negative because it’s usually associated with bad feelings, headaches and dozens of physical, emotional and mental concerns. What people don’t know is that it’s actually good for our bodies. Imagine how your life will look like without stress. It looks boring, doesn’t it? If you don’t have any stress in your life then you’ll get bored and not live up