8 Different Factors That Cause Knee Pains in Women

Just like a hinge, your knee joints allow for the bending and straightening of your legs when necessary, enabling  you to run, walk or sit down.  Unlike a hinge  however, your knee joints rotate as they provide support to your body. Because of their heavy responsibility, your knees connect to various bones (thighbone or femur, tibia and kneecap or patella), ligaments (anterior cruciate, posterior cruciate and medial collateral ligaments), tendons (quadriceps and