Health, Weight Loss

Beware of Slimming Products (Drugs and Supplements)

You find them in supermarkets, drug stores and at grocery outlets, all promising to reduce your excess body weight within a few days or weeks of use. Although very popular since they are marketed as the most effective remedies for dealing with excess body weight, using slimming products can be very dangerous to your health. You seriously need to re-consider your decision in case you use slimming products because of

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Pregnancy & Parenting

6 Foods for Weight Loss after Pregnancy

Gaining excess weight during pregnancy is very normal. Note that with pregnancy, you are bound to have healthy buildup of body fluids, your uterus increases in size (and weight), uterine fluid and the weight of the growing baby. Add to this your own increased weight and your overall resultant weight is bound to be enormous. It is also normal to be eager to get back into shape after delivery. In

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Health, Weight Loss

How Yoga can help you achieve your weight loss goals?

Being overweight does not only hinder you from undertaking your daily routines without effort, it presents many health risks. It is likely that you have embarked on various weight loss programs that however turn out unsuccessful. Failure of any appropriate loose weight program does not men that such a program is ineffective (although some weight loss programs are). How to loose weight fast depends on several factors, including your commitment

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Weight Loss

Use Water to Achieve your Weight Loss Goals

We all know that water is our source of livelihood. That is a fact that you cannot deny. Water is necessary for all body processes. You body processes will simply halt without water. It is necessary to keep your body properly hydrated to give you that healthy feeling. All the waste products that your body produces and the toxic substances that enter your body need to be transported and disposed

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Weight Loss

Weight Loss Surgery Techniques – Are you Suitable Candidate?

Excess weight or obesity is a problem that most women have to deal with. The need to take remedy measures to reduce your weight becomes necessary because of the apparent health risks involved. Various non-surgery remedies are available that you can employ for weight loss. Such include exercises, supplements and appropriate diet amongst others. However, there may be circumstances when non-surgery measures do not work (for various reasons) and weight

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Weight Loss

4 Easy Tips For Natural Weight Loss

Unnecessary weight gain is a major problem that most women (and men) have to deal with today. This is not only in the physical inability to comfortably undertake tasks but also for the health problems that weight gain presents, including high blood pressure and cardiovascular diseases. In an effort to loose weight, many women indulge in slimming measures that are not only destructive but also fail to produce the desired

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