Diet

Snack Healthier – Low On Calories, High On Nutrition

Any food or drink that you consume in between regular meals can be considered as snacks. Traditionally, it was common for one to prepare his/her own snack at home. Such were mostly leftover foodstuffs. The situation however changed with commercialization of the same. As food companies came to realize how much profit they could make from manufacturing and selling snacks, they began to produce varied snacks and availed the same

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