Health, Diet

Color your Diet

Color plays an important and proactive role in your life. So why don’t you think of color in your food. Recent researches have revealed that If your plate resembles a rainbow having food of bright and vibrant colors, your health is bound to benefit. The beautiful nature has created wonderful and colorful fruits and vegetables- yellow corn, red apples, red tomatoes, green chilies, vivacious oranges, purple brinjals, etc. They not