Pregnancy & Parenting

6 Foods for Weight Loss after Pregnancy

Gaining excess weight during pregnancy is very normal. Note that with pregnancy, you are bound to have healthy buildup of body fluids, your uterus increases in size (and weight), uterine fluid and the weight of the growing baby. Add to this your own increased weight and your overall resultant weight is bound to be enormous. It is also normal to be eager to get back into shape after delivery. In